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It's got a savory, nutty flavor, so when you insert a sprinkle of salt it’s a rather satiating, and filling. “A 1-quarter cup serving of roasted edamame has only one hundred thirty energy and presents 8 grams of fiber and fourteen grams of protein,” suggests Keri Gans, RDN, a Ny city-primarily based nutritionist and writer ofIf you want to ma